Welcome to Pregnancy guide
What To Expect During Pregnancy Article
Things You Should Avoid During Pregnancy
Sara Jameson
Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid for the sake of your healthy baby. There are pregnancy risks that you have to aware of.
To help you knowing what they are, here is some checklist you might want to consider:
• Don't drink alcohol! You going to jeopardise your baby's development. If you don't want to have low birth weight baby, and having medical problems, better stop drinking once you know that you are pregnant.
• Don't smoke! Chemical inhaled while smoking may cause premature birth, miscarriage, bleeding, etc. Also it reduced the amount of oxygen that baby receives. What ever you are, don't smoke and avoid second hand smoke.
• Don't drink coffee. Caffeine in the coffee has been shown to affect fetal heart rates. Caffeine can also increase risk of stretch marks. If you can't stop immediately, try to stop gradually.
• Don't do too much exercise! No doubt if moderate exercise is helpful for mother's mental state and can increase oxygen flow to the fetus. However, too much exercise can be dangerous. Better you do activities like walking, swimming, and yoga.
• Don't get near to chemicals substance! Be careful with unnatural chemicals, such as pesticides. If you consume vegetables or fruits, don't forget to wash them. Or remove the outer surface of vegetables or fruit so pesticides which rest on the outside of the vegetable or fruit will be thrown away.
• Don't consume drugs or herbal remedies that are not prescribed by doctors. What you consume might affect your unborn baby.
• Don't forget to eat nutritious foods. Good nutrition is crucial to a developing child. At least you consume 400-1000 micrograms of B vitamin (folic acid) which can be taken from leafy vegetables, orange juice, and beans.
• Don't have multiple sex partners which may lead to birth and pregnancy complications cause by STD's risk. Once you infected by STD, you may have premature baby or low birth baby.
Preventing is better than curing. If you can prevent yourself by not doing those kinds of activities, hopefully you going to have a healthy and normal baby. Try to acknowledge this on your first month of pregnant.
About the Author
Sara Jameson writes her experiences in "The Very Happy Pregnancy: Avoiding Stress and Depression." Check this out http://www.stage-of-pregnancy.info and http://www.earlysign-of-pregnancy.info
What To Expect During Pregnancy Best products
What To Expect During Pregnancy News
what to expect during pregnancy
IMPORTANT: Bing News RSS feed has moved!
Cancer during pregnancy: three little words that probably strike fear into every mother's heart. None of us expect to receive a cancer diagnosis when we're expecting a child, but it happens: about 1 in 1,000 women face this terrifying situation during ...
Read moreCancer Treatment During Pregnancy: New Study Offers Hope
what will she expect during the course of nine months of carrying the two bundles of joy? Having twins is much like singleton pregnancy, moms can still expect the unexpected when it comes to the wide variety of symptoms of being pregnant has.
Read moreKelsey Grammar Expecting Twins: What to Expect in Twin Pregnancy
Her pregnancy is said to have been unexpected ... She is reading the popular advice guide What to Expect the First Year by Arlene Eisenberg, Heidi Murkoff and Sandee Hathaway. The star, who was dressed casually in jeans, a striped top and leather jacket ...
Read moreKristin Cavallari carries a copy of What To Expect The First Year after announcing surprise pregnancy
Expecting? Get the must-have pregnancy app for any parent-to-be: My Pregnancy Today. Simply enter your baby’s due date and My Pregnancy Today turns your Android phone into an expert guide for your exact day of pregnancy. Feel more prepared for your baby ...
Read moreApp All Night: My Pregnancy Today
"I knew my grandmother would be disappointed in me, and I knew she wouldn't expect that from me." Jacquelyn Seldon, the mentor and now the executive director of the Eastern Shore Pregnancy Center ... to stay with the baby during the day, so Davis could ...
Read moreGroups offer assistance to teenage mothers
The hilarious meltdown, which you can see in the opening of the trailer for What to Expect When You're Expecting, includes harsh truths like "I'm calling it: pregnancy sucks ... and I imagine that we met during our medical training, and that I studied ...
Read moreElizabeth Banks Interview What to Expect When You're Expecting
"I already knew what to expect during the pregnancy, but what I needed most was the parenting classes." The services provided by TPPC of Scottsboro staff and volunteers help change the lives of men and women of all ages. Whether they are ...
Read moreA success story built on trust
They know what to expect; they are still anxious of course ... in case they didn't resolve themselves during the pregnancy." Since this piece was filed, Chris Kenny's wife, Sunita, has given birth to a healthy boy, Isaac. Technology proved crucial ...
Read moreProtective eye on the unborn child
Researchers found that women were about 14 times more likely to die during or after giving birth to a live ... women who are having all reproductive experiences know what to expect." An induced abortion -- like any other medical procedure ...
Read more